10 ways to increase your manhood

The size of the penis is always the subject of particular attention all men of reproductive age. This factor largely depends on the success of the women, self-esteem, and character. The modest size of the penis is often the cause of complexes that always have an effect on your personal life. There are many ways to solve this problem: the simple adjustments to the stores of the intimate goods that complex surgical methods to increase.

penis enlargement.

Factors affecting the size of the member:

  • Composition of the diet. The men who consume enough animal protein, the spices, the member;
  • The testosterone level. The more hormone in the blood, the more intense the growth of the penis;
  • The state of the pituitary gland or hypothalamus (tumors, or other damage to provoke underdevelopment of the penis);
  • The presence of diabetes (inhibits the onset of puberty);
  • Bad habits, intoxication. The men who do the youth use drugs, alcohol, Smoking, the potential growth of the penis is not fully used.

The average length of the erect penis of an adult male is 15 cm in size is considered to be optimally suitable for the woman's vagina (the standard depth of 10 cm), which is completely sufficient for normal intercourse. However, more important parameter is the penis on the aspects of the meeting with the women, the diameter (circumference).

Temporary reduction (compression) in the members generally, the cold or the stress. When eliminating these factors, the size returns to normal. A lasting reduction in the long diameter of it's possible certain hormonal disorders caused by damage to the structures, the member (the melting tissues after inflammation, trauma).

Enlargement methods

The chosen method of penis enlargement depends on the source parameters. If you want to significantly increase the length or the diameter, it can only help genital surgery. The conservative methods try to exercises, various devices, drugs.

Tools

Devices, natural penis enlargement previously, only the health institutions (LOD-therapy), but now the different versions available for home use. I bought these tools tend to have special resources, but a rather broad offer, as well as the usual shops intimate goods.

Extension

Extender – a device in the penis. Schematically this looks as follows: two parallel to the axis, a floating length located between the clamps. The one attached to the base member, the other the head. In principle , the impact strength increases gradually retort regulators.

As a result, regular use during the year it is possible to increase the diameter of the penis 2-3 cm long, 5-6 cm at the same time correcting the shape of the penis (some members of erections you get a pronounced bend or deformed as a result of the Peyronie's disease). The first week of 1.5-2 hours, and then the wearing time is increased to 4-H.

the extender penis enlargement

Type of extender:

  • Mechanical (a loop or lorus). Under the head is connected to the hinge or a strap;
  • Vacuum. Tension in the body member, created by the suction head in a special chamber, then the barrel roll do the silicone casing;
  • Vacuum adhesion . Fixed easier, vacuum, perfect for the smaller members. The main advantage of the conventional vacuum cleaner model, the presence of adhesive membrane. This includes the head, protects the surface of the air bubbles, and lymph damage.
Use the propagating material should be without fanaticism, clearly following instructions. Excessive tension leads to rupture of ligaments, as well as the appearance of bruises.

Satellites

Satellite name special design, in which the member states with the aim of the extension is the length of the suspended load. The "hanger" can be separate or industrial production. The product of the last generation attached to the head of the penis, with the aid of vacuum, includes a suspension kit .

The technique, drawing with the help of the cargo is not recommended for use before the development of less traumatic exercise. The first time, it is impossible to make the member states more than 1-2 kg and hold the weight of more than 20 minutes.

Pump

The most popular means of penis augmentation surgery without a pump erection. Visible results can be achieved in a month. The main components of the device and the bulb pump that creates negative pressure inside. Operating principle: the fit of the filament is strongly pressed to the groin, pumping air, strong blood flow to the cavernous bodies and head. As a result, such exercises for the penis is pumped a large quantity of lymph, blood, blood vessels, dapibus case, to restrict the corpora cavernosa are stretched.

Depending on the study members have developed different types of pumps:

  1. Wide -to increase the diameter.
  2. Long, narrow, to help long.
  3. The special internal restrictor (vagina) to the volume of the head.

As a fill medium may be water (hydraulic of senti me, or hydraulic pump). Such instruments are less traumatic to the head.

There are special techniques programs, beginners, advanced. First, it is important to monitor the pressure in the device, therefore, the most convenient or pump pressure gauges.

The extension nozzle

The extension nozzle of the sex organ of a temporary, occasional enlargement without drugs, medicine. Products will be presented a wide choice of accommodation:

  1. Open or closed head. Last option is suitable for men who suffer from premature ejaculation due to hypersensitivity of the receptors. Such a device can increase the member states at least 10 cm.
  2. Smooth or convex.
  3. The function of the vibration or the heat.
  4. Reusable condoms penis enlargement.
The choice of these "games" is worth not only the length but also the width. Too narrow nozzle will compress the blood vessels, which can cause a lack of oxygen in the tissues of the penis.

Manual techniques

There is a whole system of various techniques of manual therapy, which increases the penis size without surgery, pills or creams. The effect is achieved due to the increased blood flow, the mechanical stretching of the tissues.

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increased member volume

The exercise is designed to increase the diameter of the member. Run signal cables. Technique: OK, the increased pressure is fixed to the base member, and gradually, sometimes, stop, forward (without reducing the pressure). Before reaching the head, the grip returned to the base. The exercise is repeated 4-5 times.

The task is to maximize the girth of the penis by forcing and keeping the blood. Head don't have to turn black and numb.

Jelqing

Jelqing – complex, repetitive movements (such as milking), which aims to boost blood flow to the penis and the stretching of the tissues. This is a relatively simple method, which is the rapid, significant results. In order for the member states for a couple of months.

Before you start when exercising the penis to be warmed and excited by at least 50%. Basic technique:

  • The barrel member is the basis for the OK-grip (ring on the thumb, index);
  • The ring is compressed moving the head (the process last at least 3 seconds);
  • On the one hand, immediately replaced by another.

The trunk stretched up dapibus shell designed to increase the member thickness. In the direction to download the top chords, due to the stretching that occurs, the increase in length.

Main jelqing:

  1. Wet. Used lubricant to increase the sliding affected both hands, the grip slides along the tube.
  2. Dry. Without ointments, lubricants. The grip is fixed, the dry skin of the penis, and then slowly passes through the voltage up and down: his head, with such force that without the base. In it a manually.
  3. Extend brittle. Performed with two hands: one grip at the base, the other the head. A capture member is stretched slightly, the other to pump blood to the head.
After practice, the accumulation of lymph node swelling of the foreskin. This effect disappears after a few hours.

Clamping

Fixing devices clamping member of the clamp, to increase the district, as the excited, calm state. Overlap with only the outer veins, arteries continue to enter the blood.

The beginners can't keep a collar for more than 10 minutes. Immediately after the removal of is necessary to a gentle massage. The skin does not turn black, the tingling is also unacceptable. The clip should not be worn on the bare skin, soft cushioning.

Masturbation is also a form of manual stimulation, but the size of a member is not affected. This is the expert opinion, as well as most men. Too fast upward and downward directed solely to the stimulation of the receptors in the head. The rhythm and the pressure does not contribute to, or blood flow, or stretching tissue.

Injection

Increase the size of the penis, the head, the injection of hyaluronic acid. This material is related to the human body, therefore, does not cause rejection, and allergies. Procedures are performed in special clinics. What more than an hour, the patient can immediately go home. Sex life is allowed after 2-4 days. The 6-12 months the filler will be absorbed, will return to the previous size.

Instead of hyaluronic acid, to increase the size of the member states may introduce their own purified, stabilized fat, the patient. The procedure is called "lipophilic ling". Approximately an hour, after which the patient to the hospital for another 5-6 hours. Your sex life is no earlier than a month.

Some people leave negative feedback about the results of the procedure lipophilic ling member becomes unnaturally gelatinous. One year after the fat is absorbed, there may be some lumps under the skin. The injection of hyaluronic acid gives elasticity, smoothness, biodegradable material evenly. Both procedures give the increase of the diameter of the member 1-1,5 cm from the complications of a possible violation of the structure of blood vessels, fistulas, fusion fabric.

Like Botox, synth you', silicone, introduction, the member states with the aim of growing it is prohibited. Botox provokes the loss of sensation, silicone can cause embolism and death. Vaseline the clinics no longer use, but are still trying to use to increase your member states home. The result is a knot under the skin, inflammation, deformity of the body.

Surgical methods

The surgery increase your penis size combined with the term "phalloplasty". The gender surgery, the following types of interventions:

  1. In increase length of a member due to the cutting of ribbons. The results published 1 to 2 cm of the tribe. The operation takes about an hour. The recovery will take 2-3 weeks. Within 6 months the patient must wear a special extender. The surgery is not recommended of erectile dysfunction.
  2. Transplantation of muscle – growth diameter of the member states, by implantation into the trunk tissue taken from the abdominal wall or the fascia. At the end of the tether increased by 3-4 cm. Hotel approximately 3 hours. The result is forever.
  3. Penile prosthesis – increased size of tag implantation own cartilage tissue, the patient or the installation of an elastic material.
The above manipulations for real penis enlargement. Or general anesthesia. Pre-patient undergoing tests at the urologist, blood, urine, ECG, x-ray. After the surgery, possible complications, such as infection, rejection, and displacement materials.

Other:

It means that the local applications, in and of itself is not effective in penis enlargement. It is possible to use to obtain greatest results from the exercise, and the temporary increased feeling just before sex.

Based lubricants are substances which the blood flow to the penis, as well as the sensitivity of the head. Visually, the penis may slightly increase the volume. Approximately the same short-term effect is achieved, the light rubbing of the skin with a water the ash water . Water can be replaced with honey, aloe Vera juice. Stimulating properties of essential oils of citrus or mint.

Performance correction in the direction of increasing the share of the products, aphrodisiac, not increase your size of a member. You can eat useful circulation products, but the positive effect only with respect to potency (to improve the quality of erections, amplified libido). The results will be the same in the physical education, yoga.

Herbs, supplements, and inhibitors of the PDE-5 penis size does not affect. These funds too limited to strengthen erections, improve potency. Preparations on the basis of the male hormones penis enlargement is not caused. Testosterone is involved in the development of the body, but only in the puberty.

the penis enlargement lengthening of the nozzle
Who the "woman" of the penis bee sting, lubricate iodine ointments and and joints, warm effect. Such experiments can result in a permanent deformation of the body or the sensitivity is decreased.

Conclusion

Fast, safe, and long time to increase the penis impossible. The only relatively harmless, and effective way to increase the size of the body without chemicals or surgery, manual or mechanical stimulation. Before applying any method it is advisable to see a doctor.

08.02.2019