A lot of people who are unable to satisfy your partner in bed because of the modest size of the penis is embarrassed to ask for assistance, the institutions prefer to look for methods that can be applied at home, however, they were equally effective. Here comes the aid, the centuries-old experience of our ancestors. At various times representatives of the different people we were looking for and tried new methods of manipulation to increase the penis to achieve the necessary results.
Different techniques, unique ways, the basic principle, the main task remains unchanged – to be pumped into the erectile tissues of the penis, more blood, increases blood circulation, organs of the small pelvis. These goals lead to an increase in member volume, length, desire, and a lot of people, what nature gave, a fairly modest-sized manhood.
An example of an effective method of penis enlargement is the technique of milking. For centuries, Arab men with this method to achieve the desired size, further growth of the penis compared to the usual, which is to them the inheritance. The technique is very simple, but effective. Massage not need a lot of time every day that you spend 10 minutes in practice, after a while, the result will be obvious. Those who want to achieve immediate results, thus, not sufficient effort, patience, you should pay attention to other ways to solve the problem that some members, because any method can be used in the home requires a long-term, stable performance months.
So only the very technique of massage used in the flaccid state, a member of the sky, both hands, alternately changing to the other. The exercise be smart, but be very careful not to damage the blood vessels. All exercises do not cause, when it finally discomfort or pain.
The point is simple, in the hands of the penis with two fingers, a ring you have to pull a member aside, while drawing his hand to his head. The Wake on the one hand, different, way you caught the blood cavernous body. The erection during this kind of massage is prohibited. In any manifestation should the break that can also help to increase the duration of the sexual contact, and wait for the moment of the ejaculation.
At home you can avail help with that expansion. The essence of the expansion, the stretching, the penis and increases the cavernous bodies, causes the blood flow is increased, therefore, the body. Continuous use leads to the result is a continuous increase in the penis. It should also be noted that the expansion will help to get rid of the curvature of a memberwhich is not only aesthetic problem, but can cause erectile dysfunction in deterioration of the blood circulation. The use of the expander in accordance with all instructions safety measures, practically no contraindications, side effects.
At home, we can effectively use the Kegel exercise target the pelvic muscles. This simple method allows you to increase your libido, help you to control your ejaculation, promotes better blood circulation in the pelvic region, which, as already mentioned, directly affects the blood flow to the penis size and erection during.
Muscle, which usually helps prevent the flow of urine, or straining, if not the toilet will be the main, this method.
One of the most common methods: stretch the muscle, stay in this state for 15 seconds, after which relax with a time. Should start with 20 repetitions, the number of which every day increased. A week later, 50 repeated. To perform the exercise better standing, or lying down. Quick results, so we can't expect. The effect of exercise will be obvious after half a year, the regular exercise, then again need patience, belief in the desired result.
