Working ways to increase your penis at home

How to make dick bigger at home? This is the current question that men all over the world. Some rely on medications, creams, ointments, to something more like surgery, I think surgery is the best way out of the situation.

But before we do that, that the operation, as well as to increase the penis size, is to deal with the common indicators: length, width.

What penis size is considered normal

how to increase your member

17 years ago, we can say that the penis is fully formed, the further growth will be negligible. After 18 years, the authority the increase in the volume, the length remains unchanged.

The male sex organ growing, evolving under the action of the hormone, the testosterone. But that's what happens during puberty.

Average or normal size – the concept is fairly abstract, depends on several factors:

  1. A man's age.
  2. Citizenship.
  3. Growth, development, muscle mass.

A man years old 20-25 years formed the body, the skeleton is not growing, not developing, the same can be said of the penis. The hormone levels in the body stable, no effect decrease or increase penis testosterone not.

The adolescence, hormone levels are unstable, the skeleton is still in the first stage, and the body is still growing, evolving. This is the "manhood".

Over the years the situation changes, and in the elderly, men are not as rabidly size. During this period, according to research, the penis is undergoing some changes. But not up and down. However, such change is difficult to call it expressive.

Nationality has a strong influence on the growth and development of the members. But I don't suppose this is a factor in the finals.

There is a perception that the tall, muscular man penis size bigger. The research therefore confirm or deny that information science is not yet able.

The normal size of the penis, the men are 18 years old or older table

The average size of Big size Below average
15 see 18 see 11 see less

These indicators relate to the length of the organ, but also should take into account that the width:

Average Below average
12 see less than 12 cm.

Correct measure penis size is simple: that the erection of the measuring tape.

It is possible to increase the member states

The many normal penis size – a concept that is very abstract, despite the high indicators, the men can experience problems in relationships with women.

In such a situation, as well as the "born" of the desire to increase the size of dignity. But really, what is the result?

To change the state of the penis helps in the following methods:

  • Creams, ointments – the effectiveness of a lot of people questioned, but there are those who argue that such drugs, were able to achieve good results (increase of 3-5 cm).
  • Another method of surgery. Be carried out in the clinic and requires certain financial costs.
  • Jelcing a technique of certain exercises. The technique hails from the East requires effort, patience.
  • Exercises increase the body. The simplest way to exercise bike.

Increase your penis size, but first we need to find an effective way to do it. Because it's not the fact that the cream, ointment, or the practice will bring the person favor. You need to walk, by trial and error.

The penis enlargement methods

Several methods exist, these are fundamentally different from each other. But careful attention on the part of those who want to increase the size of your "dignity".

Let's start with a massage — this method of treatment to improve blood flow to the tissues. The massage is performed in several stages, to stop the blood.

Massage not the body, the lower part of the abdomen, and the region of the scrotum. Massage in a circular motion with hands on the abdomen, gently lowering them to the scrotum, genitals. The massage helps to improve blood circulation, but not on a regular basis.

penis enlargement.

Massage technique a detailed description of the procedure:

  1. Necessary the penis erection, performing up-and-down movement.
  2. If the erection comes to hold the penis with 2 hands at a time.
  3. Then you have to pull the foreskin aside to perform this movement 30 times.
  4. After that, directly to massage, squeeze hands tightly into the barrel, but there was no discomfort or pain.
  5. Move your arms upwards without touching the foreskin.

The duration of the massage should be 5 to 15 minutes it is recommended that 3 times a week.

Jelcing, principles of

Massage has some similarities with the jelcing, but there are differences. How to perform jelcing, what is the effectiveness of the method?

Jelcing a technique related to application to the tissue micro trauma. They are easy to heal, but the place of injury, that scar tissue is formed, increasing activity, resulting in increased body volume or length.

Jelcing simple exercise:

  • You have to start the warm-up: a warm shower, or just simply make a compress. By applying the penis in a soft cloth and warm water.
  • After that bring the body to a state of erection 50-70% clip with two fingers, so the grip of the OK button.
  • Move your fingers, loosen the grip of the barrel member of the scrotum to the foreskin. She grabbed the fingers of the other hand, after the execution of the movement.
  • Repeat the exercise 30 times, degrees grip: medium.
  • The procedure is completed, the treatments of heat (bath, compress, etc.).
Jelcing requires perseverance, regular meeting. In the opposite case, the effect of the procedures is questionable.

Exercises for penis enlargement

Certain exercise helps to improve the blood circulation in the groin area. The body length and potency will be better, if:

  1. Stand up, back straight, relax the lower back to lift turn every knee, resting them in the chest, if you will allow, stretching. The exercise was repeated 15 to 35 times.
  2. Lie on your back, placing your pool pillow. Keep your hands on the side. To raise the swimming pool, at an angle of 70 degrees. Repeat the exercise up to 50 times.
  3. Stretching, exercise regularly. The principle is simple: you just need to pull the foreskin when the body is resting. Duration the procedure takes 5 to 15 seconds. But this person is not in pain or discomfort.

Exercises combined with moderate exercise, designed to exercise the muscles of the pelvis and the buttocks.

Vacuum pump

Pump is a device which helps to increase the blood flow to the organ, and at the same time, to increase the volume. The use of a vacuum pump has several disadvantages, the main of which can be considered as stretching of the skin. It is for this reason that the pump should be used with caution, do not damage the body. In addition, the effect of the use of the device is only temporary, it'll go fast.

Suspension goods

Exercises for penis enlargement are of a different nature, may be based on suspension loads. The procedure is performed with the help of the clamps, the cargo.

The method is applied to the body, the trauma, because the fibrous cartilage tissue to grow.

How the method works:

  • the penis is wrapped in a flexible bandage;
  • a head clip;
  • after the handcuffs were suspended weights.
This method may cause discomfort, but the effectiveness is doubtful. Often the suspension of goods to be perceived as an alternative to surgery.

Extender

This is an alternative to the suspension. The extender is worn 3-4 hours per day, gradually increasing the load, the duration of treatment is 6-8 hours. While wearing the extender will be 30-90 minutes, increase the duration gradually. The interval between "sets" can be anything.

load penis enlargement

Before using cost to perform massage, gay penis warm bath. This increases the effectiveness of the extender. The device is worn for 6-8 months, then quit when the desired results can be achieved. The effect of the treatment appear after 4 months.

Drug therapy

Creams, ointments, gels increase the volume of the penis a number of medications that the different measures:

  1. Saturate the body beneficial trace elements, vitamins.
  2. Increase the blood flow to the tissues.
  3. It stimulates the production of testosterone in the body.

The pills

Drugs have different effectiveness. These drugs not only increase the penis help:

  1. To increase the duration of the sexual contact.
  2. To improve the quality of.
  3. To control the process of ejaculation.

The drug is taken in the long term, and often use them to increase the efficiency. During the massage, hanging loads, etc. drug therapy also exist as a complement to other treatments.

Tips of the penis

This is a tool to increase the length and width of the body. Nozzles are available in the specialized stores, the value of changes in the various limits.

The nozzle can make your penis bigger, increase the length 3.5 cm, width 2.5 cm, all depends on the lamp body. The intense movement, the nozzle still in place, it is not necessary to use creams or ointments.

The surgery

The surgery to increase manhood is performed under general anesthesia. In principle, the procedure that the doctor open your eyes to "hidden". The body doctors is not affected.

They clean the skin of the scrotum, cut them, which is due to increase of the penis. On average, it is possible to achieve good results, the length of the body-increased by 2-5 cm Surgery refers to plastic surgery performed in hospitals.

Want to make your penis bigger men often resolved the rash, willing to experiment. But do not lose vigilance, after all, that a pill or a cream, face different consequences. Hanging weights, extenders or surgery is a personal choice. But still it's not worth to risk health for the sake of dubious results.

16.04.2019