How to increase your penis size

How to increase your penis? This question bothers a lot of people, the size of the manhood, which is far from perfect. Don't forget to actually increase the member states, a few inches life help, only surgery, but can be home more to spend a few minutes special exercises, and other techniques.

How to increase the penis: vacuum technique

how to increase your member

How to grow your dick? There is a special vacuum technique, which helps you, because the blood flow to the genitals, and increase a little bit.

In order to do this, you need to buy a special vacuum pump (manual or electric). With this method, the reproductive organs of the cell, where a negative pressure. The increase in this case, the three inches in a year, but the duration of this effect are not available.

How to increase your member: pills techniques

Many men wonder, to lengthen the member, pills, ointments? This method is the growth of the so-called medicine, it should be noted that the house is the use of miracle pill that you will not be able to significantly grow the manhood of life, but there is a slight increase due to the influx of blood increases the concentration of the hormones in the body.

Now available are various ointments that you apply to the member states, to increase. This method is effective when combined with massage technique. Please note that before applying any ointment we recommend that you carefully read the composition, in order to eliminate the possibility of allergic reactions.

It should be noted that the ointment, and the suspension can be both short -and long-acting. In the first case, you can expect a short-term effect (of the penis to slightly increase in size, two hours). This is usually sufficient for the sexual act, so the people avoid the unpleasant, embarrassing, especially if you have a new partner.

The second group of drugs intended for the long-lasting effect, in this case, you need to use them every day, little effect can be noticed after a few weeks.

There are medicines in the form of tablets which contain hormones. However, such medication only after prescribed by your doctor, as they can provoke many side effects. You can also try a safe supplements, which include herbal ingredients. In most cases, do not have contraindications, side effects.

Special exercises

Enlarge your penis size by using special exercises that regular, appropriate massage. Neither the lack of time, so the exercises a few minutes a day, results are achieved.

Watch the video: Dr. Makarova - the increase 5 cm

The first step is to use the lubricant, which because of the workout would be more effective. Then bring the genitals an erection. Your task is to gently pry the barrel member to increase the grip at the bottom of the penis. At the same time, try to keep the blood circulation in this place. Please note: grips must be a way to not feel discomfort. The key to success, when you perform such exercises sufficient lubricant, energetic capture. After a workout you should gently massage the penis for a few minutes. Such procedures warm nature, improves blood circulation process.

The penis enlargement at home

penis enlargement.

A lot of popular method of penis enlargement to be applied at home. These methods? It's hard to say, but can be used in conjunction with other, more efficient methods. This is the safest and useful penis enlargement methods at home:

  1. The stretching member. Before performing this manipulation, the recommended the penis lubricant with the warming effect. Then gently, but thoroughly moving the skin of the penis back. As a result, regular physical exercise during the month, sometimes it helps to increase the penis size in centimeters.
  2. The diet supplement another popular method of penis enlargement. The composition of these additives, among natural herbs, so it is completely safe to use. You can get tablets with the extract of herbs, Cayenne pepper, and other additional elements which enhance the circulation of blood to the penis, increase the volume.
  3. Vegetable is a simple, but popular method. Some people recommend regularly rubbed into the genital or infusion of hawthorn hibiscus to compression of the infusion of these herbs. The effectiveness of this technique is questionable, however, contraindications, the plant drug is not available, except for the possible allergic reactions.

Dangerous home methods that are not recommended. We are talking about the different loads that are hanging in the genitals. The inappropriate application of these weights, you harm the genitals, leading to erectile dysfunction, inflammatory processes.

Increase penis size through surgery

If the above methods do not help, a specialist can offer to increase the sexual organ by surgery. In this case, the surgeon increases the genitals by setting my loins. Sometimes used combined procedure, during which the first step, the intersection a few ligaments in the penis, and the groin is worn a special extender that you wear on a regular basis to consolidate the impact.

I don't think the operation that anyone who so wishes. There are certain indications for surgery, among which are the congenital deformation of the penis. Besides plastic surgery for increasing penis expensive procedure that is not available to everyone.

The plastic is rather painful method of correction, which is performed under anesthesia. The operation is a long, not-too-pleasant rehabilitation for several months, you will have to refrain from sex. Therefore, before you decide on such a radical method, it is recommended to try out the more affordable way.

So, to increase their member states, of the home, it is very real, it is not necessary to use the surgery, I just need more safe, healthy manner, not to forget the regular exercise.

24.04.2019