Today many men have a small member, may develop some inferiority complex. Especially when they start to resemble the genitals of the other man.
The so-called "complex dressing" is quite common. But there are two possibilities: either to accept, or to take matters into his own hands (literally and figuratively).
So, finally close the problem of the small size help regular massage penis enlargement. There are many effective exercises that immediately not only increases the penis size but also improves the blood circulation in the body, to increase efficiency and solve many other related problems.
Note that the body is very vulnerable. It consists of a spongy body when an erection is filled with blood there is excitement, change is in the form of. It is worth noting, that massage the penis enlargement will not bring about immediate results. You need to work at least six to eight months, that real penis enlargement. In fact, you need to adhere strictly to the recommendations given in this article.
Before the implementation of the manipulation of the genitalia must be well prepared for the future load, because penis enlargement at home - that's a pretty serious thing. The first thing to do is to find a clean, soft cloth, wet with warm, clear water, gently press to apply to the member, no matter what condition it's in. Massage penis enlargement can start with just two minutes of such heating. Before the manipulation, the body must be dry.
If such training massage of the penis will be completely painless, men are more than effective. The primary task in this case – improves blood circulation, and softening the tissue before starting the procedures, compression, tensile strength.
This technique is very simple. To perform the exercise both sitting, standing. Must be right hand tightly clasp the body, and start phase. The exercises to be done 10 to 15 seconds, the number of repetitions of not less than ten. Similar steps need to be performed to the left or to the right (the number of repeats time remains unchanged).
This is the massage of the penis enlargement necessarily lead to an erection. After that, you can take two fingers to the base of the organ without moving the fingers, SIP ahead 3-5 cm, the number of repeats of the same ten times.
This practice has many advantages. First, all the manipulation in less than five minutes. Secondly, it can be done several times a day. Third, this is one of the most effective. But not all people work out how to do it, this is the massage of the penis enlargement properly.
So, first you need to sit comfortably, well-lubricated body, the two fingers to make movements up and down. At the same time recording you have to do is not to over tighten blood vessels. During the process, the practice is unacceptable, a lot of stretching of the skin – it's better to pay more attention to the firmness of the grip. The back to the base capture should be increased slightly.
This practice will keep the body more blood. If the erection is achieved, it is necessary to cover the penis at the roots and not allow the blood to leave. Keep the grip you need, for as long as possible. At this time, on the other hand need to grasp the head of his cock stretch the body (as long as the light pain). Every stage will be a delay of approximately 10 seconds.
At the end of the practice, the coverage can be reduced (in this case the blood will escape the body). If the ejaculation, then don't worry.
The third task can be done sitting or standing. You need to get the head, the tail, and it's possible to pull him out before the first discomfort or pain. In this condition, it is necessary to retain the member within three to five minutes. After this coverage, you can rest assured that a gentle massage of the penis for 20-30 seconds. The break allows you to restore the circulation. A minute after the rest, start stretching in different directions.
If the above methods did not bring the expected results, then try other methods or give them the advantage from the beginning. For example, has shown that effective training penisbuilding, which is rightly considered to be the most reliable, safe, effective methods of penis enlargement.
